7 things I learnt in 2024 (that I will take into 2025)
Here is are the 7 things I learnt from 2024. 1) Spend more time in Field 4 There are 4 fields of activity. Field…
Tag: 3 Minutes
#15 4 reasons to start public speaking
The Business of Lifestyle Medicine newsletter just crossed 100 subscribers!A BIG THANK YOU to everyone who has joined me on this journey so…
#13 When it comes to building a LM business, are you interested or committed?
The Long-Term Vision: LM100 LM100 – Help 100 Lifestyle Medicine practitioners turn their passion into a living. I want y’all to make $, doing…
#66 The 3rd luckiest thing that happened to me
Dear amazing friend, I am about to share with you one of the luckiest things that happened in my life. My hope is…
Master The Reward
A habit loop consists of a cue, a routine, a reward and a craving. To build habits that benefit your happiness and health, you need…
Mastering The Cue
A habit loop consists of a cue, a routine, a reward and a craving. We have looked at mastering the routine by starting ridiculously small and applying…
Load More
