How to get crazy results without much effort
The mathematics of consistency and momentum is too good to ignore. Let’s take any simple daily discipline (e.g. Reading a non fiction book every…
Category: blog-posts
1 hour to edit 1 paragraph
I just spent 1 hour editing a single paragraph in my book. (Scroll to the end if you want to see the finished paragraph)…
Why successful people are unhappy
#DoHappy Book update: I have just completed the first edit of my book. It’s almost 62,000 words. My writing has become better as…
A prescription for a busy mind
In my upcoming book ‘Do Happy – How to take full ownership of your mental health’, I write about 3 levels of meditation. Level…
Why checking your phone is slowing down your life
A conversation with one of my patients. ‘How often do you check your phone?’‘Maybe every 5-10 minutes.’‘What?! Really?’‘Yer, is that a lot?’ with a surprised…
“Please help my hubby. He works too much.”
I just crossed 300 subscribers on my newsletter. My aim was to have 3 subscribers (the first two being my Mum and my…
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