I love working 1 on 1 with people to achieve incredible life changing results.
On my path to becoming a GP, I struggled to find the time to invest in my own health and happiness. I was doing well at work but I was so busy at work and then my life outside work seemed to keep getting busier and busier with marriage and endless commitments to family and friends. I couldn’t get over the irony of taking such good care of my patients and then struggling with it myself.
I went on a long journey to solve this problem and stumbled on some key insights. The one that changed my life was that happiness and health is a SKILL. It’s something that can be learnt and therefore, taught. Nowadays, alongside my GP practice, I love working with individuals and organisations to teach the balance that exists at the intersection of the 3 H’s – Happiness, Health and High Performance.