Dr Gihan https://validator.w3.org/feed/docs/rss2.html Avoid the single biggest mistake I made in business over the last 10 years My FIRST EVER GUEST POST with Jenny Blagdon #74 How to get ridiculously good by doing the opposite of what doesn’t work My ONE WORD strategy for landing speaking gigs (or anything) Young Merv and Princess Judy (my 8 takeaways) #15 4 reasons to start public speaking Life requires movement #22 Your business offering is missing something VERY important #21 Define your niche and get clarity on WHO you serve (and who you don’t) Time management – What we don’t talk about #5  2024 End of Year Report – LM edition #66 The 3rd luckiest thing that happened to me #7 How a comedian taught me about business (and life) 10 takeaways from seeing Andrew Huberman LIVE #9 How do we educate the public about Lifestyle Medicine? (when no one knows about it) #70 How to use the internet to get better at something, without getting distracted #10 Starting a LM business? WRITE EVERYDAY. #8 Can you build a LM business working 5 hours a week? “Please help my hubby. He works too much.” #9 How do we educate the public about Lifestyle Medicine? (when no one knows about it) #11 How To Make Sure You Never Run Out of Things to Say in Your Newsletter #72 If you are busy, tired, and ‘don’t have time’ , I wrote this for you (and me) # 1 reason WHY we should create content (it’s not just for influencers) #13 When it comes to building a LM business, are you interested or committed? How to get crazy results without much effort # 14 The FIRST thing I do with new clients What would you do if you found $50 on the floor? This book levelled up my morning routine (and it only takes 5 minutes) 5 ways to find your purpose My first book is OUT Curry powder and wellbeing It’s not just about monetising your passion… Why checking your phone is slowing down your life 1 hour to edit 1 paragraph Check out my new book! #2 7 steps to build a Lifestyle Medicine business #1 The mathematics of a Lifestyle Medicine movement 6 Does marketing have to be so complicated? 7 things I learnt in 2024 (that I will take into 2025) Say YES to screens, say NO to… Why successful people are unhappy A prescription for a busy mind 1000 true fans Before the year ends, I cleaned my room. #3 Everything you need to get started in 2025 Workbook Are you busy? An old lady and her groceries The emperor’s three questions #16 The ONE thing you need to know to become a better public speaker (and 19 things I learnt from it)